The New Normal

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The New Normal2021-03-17T16:38:50-04:00

Welcome to Dr. Zender’s Psychology Today blog, The New Normal.

Traumatic accidents can seriously impact every area of your life. However, with the proper information and support you—or someone you care about—can reclaim the life you were meant to live. In Dr. Zender’s blog, you will find tools, tips and ideas to facilitate your recovery process —tools that will help you to cope with your physical and psychological injuries and conditions. You will learn to do more than just survive, you will learn to thrive!

A note to auto insurance companies: You will find valuable information here that will help you better serve your insured customers. In fact, when patients get the proper supports, needed care and treatment up front, they need far fewer resources in the long run than if support is withheld. That translates into a big win-win for your company and a boost to your bottom line!

Psychophysiological Disorders

November 20, 2021|

“The sorrow which has no vent in tears may make other organs weep.” —Henry Maudsley Last week, I attended the first Psychophysiological Disorders Association 2021 conference with over 400 participants. I have long been a proponent of the mind-body paradigm for healing which has been around for well over 2,000 years. One of the conference presenters was Nicole Sachs, LMSW, [...]

How Can We Prevent Teen Driver Deaths?

November 2, 2021|

The United States, despite all of its resources, does not do nearly as much as many other countries to adequately train new drivers to prevent roadway crashes. Germany, for example, requires roughly ten times the training for new drivers as the U.S., and the training is expensive. Read More on Psychology Today

How Drunk Driving Can Be Prevented

September 13, 2021|

According to the CDC, one person in the U.S. dies every 50 minutes due to impaired driving, with the annual cost of alcohol-related crashes totaling more than $44 billion. Considering that almost 50 billion people worldwide are left injured or disabled by crashes—with an annual cost to the US alone of almost $1 trillion—increased safety and prevention initiatives are essential. Read [...]

Mental Health Awareness and Support

August 5, 2021|

As not only a mental health professional but also a fellow human, I applaud the incredible courage, strength, and self-care shown by Simone Biles for her decision to withdraw from the Olympics’ gymnastic final due to prioritizing her mental health. The overwhelming support for her decision by The International Olympic Committee, USA Gymnastics, and her sponsors helps pave the way [...]

From Traumatic Life Event to Mental Health Disorder

June 20, 2021|

Ask most people what PTSD is, and they will likely tell you it’s a condition that war veterans often suffer from as a result of exposure to war. Much has been written, studied, and shared in popular culture about the war veteran's post-traumatic stress experience of flashbacks, nightmares, and constant anxiety. The American Psychological Association defines PTSD or post-traumatic stress disorder as “an anxiety problem [...]

Hope for a New Brain Health Paradigm?

May 12, 2021|

I first learned about the work of psychiatrist and brain expert Dr. Daniel Amen many years ago; personally, I have always been impressed with his approaches to the diagnosis and treatment of mental and brain health conditions. He was recently featured in the documentary movie, Quiet Explosions, directed by Emmy Award-winning director Jerri Sher and based on the incredible book Tales from the [...]

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